HOW POOR SLEEP COMPROMISES HEALTH AND FOCUS

We usually think about sleep as something we can sacrifice to obtain more done. Drawing an all-nighter for work, staying up late scrolling with our phones, or merely battling stress and anxiety that maintains us awake-- these all accumulate over time. While it might appear like the only trade-off is really feeling tired the next day, the reality is

Every single time we walk right into a medical professional's workplace or healthcare facility, we place tremendous rely on the hands of medical professionals. We expect their choices, recommendations, and therapies to mirror years of training, experience, and honest dedication. However, regardless of the dedication of a lot of healthcare workers,